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Seated Calf Raises – Alternative exercises on the lying leg curl machine and its advantages
Doing Seated Calf Raises
on the Lying Leg Curl Machine
If you don't have access to a seated calf raise machine in your gym but do have access to a lying leg curl machine, you can use it to do an excellent version of the seated calf raise. It's most useful when your lying leg curl machine pad is a single straight padded bar rather than separate roller pads. [Read more]
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Seated Calf Raises – Alternative exercises on the lying leg curl machine and its advantages
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