7 most effective self defence techniques
Instantly stop any attacker --
regardless of your age, gender, shape or size!
Instantly effective
Quick and decisive
Surprisingly simple
In a real world situation, an attack is over within a few short seconds. These seconds are filled with panic, chaos and confusion, and you won't have time to think at this point. The application of a few simple principles and techniques will allow you to instantly stop any attacker!
You don't need to be Bruce Lee to defend yourself successfully!!
Despite his amazing martial arts prowess, Bruce Lee always advocated the use of very simple and effective moves to stop an attack on his life or loved ones. THAT is what you need to know - and this is exactly what "The 7 Most Effective Self Defense Techniques" will teach you!
Why you don't need to be big and muscle-bound to apply effective self defense techniques
By applying key physiological principles, you will instinctively be able to choose a technique to instantly defeat your attacker, no matter how big he is.
WHAT YOU WILL LEARN IN
Effective techniques for Men and Women
"Fighting" vs ending a violent attack
How to use you body as your own secret weapon
Learn self defence from an expert ,Terry Lyon
I am a 5th Degree Black Belt in Goju-Ryu Karate - one of the oldest and strongest of all the karate styles, well-known for its deadly and effective use of close range fighting techniques. I am the highest ranking instructor of Goju-Ryu Karate in Australia, under the international TOGKA Chief Instructor Sensei Graham Ravey (6th Dan
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Why I have created this self defense guide
I have dedicated my life to the advancement of martial arts and personal safety. I believe it is a social responsibility for everyone to be able to protect themselves and others from violence.
Although I have long planned to make my self defense manual available to others, it wasn't until the advent of the internet that I was finally presented with a real opportunity to reach a large audience truly interested in real-world self defense.
My students have been nagging me for years (special nod to Markus!) to finally write the book on effective self defense. I am excited to be able to share my expertise and give back to the community by providing advice that can dramatically improve the personal safety of you and your loved ones
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