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Footy Training Drills Free footy training drills, tips and techniques from an athlete and personal trainer to help you move more quickly on the field.
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Free video demonstrations of ladder and cone training drills.
Best training equipment recommendations.
Tips from a professional in the field with amazing footwork drills and videos.
Importance of drills and exercises for improving footy speed, passing, and rush.
Serious athletes know that their training doesn't stop at the end of an organized practice. To become the best, you have to constantly work on improving your own speed, your ability to move quickly, to outmaneuver your opponent and to make yourself an invaluable member of your team. Training off the field can give you a leg up on the competition.
Footy Training Drills