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The Jenny Craig method is a three-level food-mind-body plan to help people lose weight and keep it off.At the first level, the program teaches clients how to eat the foods they want -- in small, frequent portions.At the second level, the program teaches clients how to increase their energy levels via simple activity.At
the third level, the program teaches clients how to build more balance
into their lives in order to maintain weight loss and healthy diet.
The
program offers several levels of support. Perhaps the most impressive
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information and support when they need it. The program also offers
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