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Natural Way Of Getting Rid Of Cellulite Vital Info

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Natural Way Of Getting Rid Of Cellulite Vital Info




Anti Cellulite Exercise: The Right Exercises Reduce 'Young' Cellulite and 'Old' CelluliteBy Joey AtlasPublisher and Editor ofThe Cellulite Reduction Report



cellulite is why it can be found
in some young women, and not others - and how some women get it as they
age - and some never get it at all.When I say 'confusing' - I don't mean confusing to me - I mean 'confusing' to women, in general...This
puzzling aspect of cellulite is one of the top reasons so many
'cellulite treatment' products can be marketed so cleverly to the
intended market: - women of all ages who struggle with cellulite.My
goal for this article is to give you a clear understanding of what
causes the dimpled look of skin (what is commonly referred to as
cellulite) - in women of all ages.Let start with the younger
woman. It's not uncommon for teens to have cellulite. Though less
prevalent in this age group - there are females who are not overweight
- have a great shape to their body - but have the bumpy, dimpled
texture of skin - in the butt and thigh region.'Genetics'... My A$%!...All too often this is labeled as being caused by "genetics" - as in 'being handed down from the mother or grandmother'...Most of the time this is only partially correct. And here's why...It's
not the appearance of the skin that's been passed down genetically -
but rather, its the natural level of muscle tone (I'm not talking about
muscle bulk) - or lack of muscle tone in this case - that leaves a very
soft and 'mushy' base for the skin to rest on.Since the muscle
structure directly beneath the 'cellulite' skin area has a tendency to
be more atrophied in some women (this can be tied to genetics) - the
out layer of skin simply has no choice but to 'pucker' and dimple -
instead of laying smoothly tightened around well-toned, firmly lifted
muscles.The good news is that with the RIGHT exercises (anti
cellulite exercises) - a young woman can get her muscles to respond.
And by stimulating these muscle layers directly - atrophy is reversed
and a natural toning, shaping and lifting effect occurs - resulting in
a structural smoothing of each layer of the 'dermis' - which ultimately
shows as a 'leveling' effect on the outermost layer of the skin - the
one you see when you look in the mirror.



Do Your AntiCellulite ExercisesI'll talk more about specific exercise principles and 'cellulite
exercise' misunderstandings in future issues - but for now, it's time
to address the issue of 'old' cellulite - more often associated with
the 'mature' age group - 40's, 50's, 60's, etc...To keep this
article focused - I'm going to address the type of woman who was never
really overweight - maintains a nice figure - and is quite happy with
how she looks when fully dressed.It's
not uncommon for this
type of woman to have great looking skin, with no signs of cellulite -
only to start developing it as she approaches and goes through middle
age... And this can happen with no change in weight. (and it can even
happen if weight is lost - which is another topic I'll address in a
future issue...)"How does this happen?Where do these lumps, bumps and ripples come from?What's happening to my body?!!"Not to fret...The answer is easy. The reason is simple. And the remedy is basic physiology in action.Around
middle age is when the aging process starts to become evident and
physiological changes result in 'symptoms' of physical decline...One of the most common is muscular atrophy (your muscles get smaller, softer, flatter and weaker).So,
we can watch a young woman go through her teens, early adulthood maybe
through a pregnancy or 2 - without so much as a spot of cellulite. For
her - having tightly smoothed - great looking skin is something she is
used to... But...Middle age then rolls around - and without the
right type of exercise routine - the muscle layers in all the female
trouble spot zones begin to atrophy. They get flatter, they become
'limp' - and hey slowly get weaker.This allows the skin that
covers those muscle areas to get saggy, soft and dimply. The un-toned
state of the underlying muscle layers - basically leaves the skin
'hanging' and without a firm base, the uneven texture is a natural side
effect that is commonly know as cellulite.So, what this
ultimately shows us is that - the appearance of cellulite in a 17 year
old as compared to a 72 year old is caused by the exact same thing:
soft, undeveloped, flat, and limp muscle layers directly beneath the
cellulite areas.The bogus marketing ploys that we see, hear and
read about in all of the media is simply geared toward forcing you to
believe why some passive method or some superficial treatment is going
to get rid of your cellulite. Even the gimmick of 'internal flushing of
built-up toxins' tries to make you think that such a thing can happen
to your body and that's why you have cellulite... BUT...You are smarter than that... and...You Are Smarter Than 'Them' NowSo,
with the cause of cellulite being directly tied to the condition of the
muscle layers - you can be sure that the only proven way to reverse it
is through a targeted and focused exercise routine. An anti-cellulite
exercise routine that stimulates muscle toning, firming and lifting -
naturally resulting in the beautiful smoothing and tightening effect on
the outer layer of your skin - ultimately, getting rid of cellulite.This
basic physiological response has no age exclusions. The
stimulus/response action of a muscle is the same no matter how old you
are or how young you are.The only thing you need to be sure of
is that you are following a program specifically designed as a proven anti
cellulite exercise routine, such as NAKED BEAUTYTM.


If
you are serious about getting rid of your cellulite and you are willing
to devote just 22 minutes per day - to get rid of it - then you should
get started today. click below to discover full detailsNatural Way Of Getting Rid Of Cellulite Vital Info
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9/4/2015 8:40:19 AM UTC