A Fitness Formula for People Over 40!
Warning: Do Not Read On Unless You're Over 40!
Okay, now remember, I said this page is for people
If you're younger than 40, and you get offended by anything I say, tough tutus, you weren't invited to this party anyway! ;-)
I want to tell you what happened to me the other day...
I bought an exercise dvd because I'm tired of being tired. I want to get into shape, I want to fit into my clothes, and I want energy - LOTS of it!
So I put on my old sweats, put on the dvd, and here was this barely 20 something girl in the shape of a toothpick, grinning menacingly (I swear!) at the camera like she was going to take a bite out it. Or me.
"Don't worry," she says. "We're going to start out sloooowwww."Grin grin grin.Barely five minutes into her jumping/gyrating/vibrating routine, I collapsed on the couch, completely confused, frustrated and ANNOYED.Maybe, just maybe I could have kept up with her for awhile if something she did made SENSE.But just when I was able to copy one of her moves, she was on to the next one like a frenzied rabid rabbit."Okay," she grins, "Put your right arm up and step with your left foot and put your left arm out and hop with your right leg while bending at the waist and touch your forehead to the floor and snap back up and whirl your arms while moving your legs out and in and then turn left and slide down and roll and back up and bend and touch your head to your butt and..."Holy @#$%&^*!Who exercises like this???Not me.I'm over 40.I want to get in shape.I want to feel good, look good, and have lots of energy.I don't need a barely 20's chicklet telling me, someone twice her age, how to get in shape.Because frankly, she doesn't have a clue.What she teaches might be fine for people her age.But I want to learn from someone MY age or older who is in the best shape of their lives.Now THAT'S someone who can teach me how to be fit and feel great......and I know you probably feel the same way.So I went online and started searching......and I think I've hit the mother lode.
The headline reads...
"43-Year-Old Dallas Man Uncovers A Step By Step System For Living Fit And Healthy At Any Age That Is Literally Reshaping Bodies World-wide!"Okay, it sounds a little "sensational," but I think we're on the right track.Read on..."This Former Obese 'Old Guy' Ethically Bribed 52 Real-World Ageless Living Role Models and Talked Them Into Revealing All Their 'Forever Young' Lifestyle Secrets To Him...And Now He's Sharing These Discoveries With Us!"Check out the 'before' and 'after' photos on that webpage.Wow.Do you see the guy who lost over 300 pounds??Yikes!Thank goodness I don't need to lose anywhere near that much.What about you? Do you want to lose a little weight?Because I think THIS is the place to do it.52 Real-World people who've gone from being...-out of shape,-pudgy,-fat,-obese and-really obese......to hotties who frankly look BETTER than that barely 20 "stick" on that useless DVD I paid $19.95 for!These are the people who can teach us.And you know what?Looking at their "before" photos, I know one thing......if they can do it......you and I can do it!
|P.S. Want an easy shortcut to massive results fast?|
You've heard of role modeling, right?
It's where you find the people who have the skills, knowledge or results you want. When you copy their methods, you duplicate their results as fast as humanly possible.
Modeling gives you an unfair advantage that speeds up your rate of progress and slices years off your learning curve.
So why not use modeling to uncover and duplicate the health and fitness strategies of men and women who've conquered aging and disease?