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How would you like to receive a free week of training and
get back on track to getting into those skinny jeans of yours?
Read on! This might be the
most important thing you ever read.
We have all been in or are in the situation of knowing that we need to get
into better physical shape and take off those extra pounds of fat that have us
bulging in places were not to proud of and worse yet zapping our energy and
Hey we all want to look like super models but is it really that
realistic? Well…maybe not totally but I am here to tell you that we can come
close enough that your life will be changed in ways you never imagined.
Combats Chronic diseases
Spark Up The Physical Intimacy
Make New Like Minded Friends
It Is FUN
Fit Warriors Boot Camp Programs are designed around the
Tabata Protocol. To read more about the Tabata Protocol in a much better
explanation than I could ever give you click this link Tabatas Explained
what a Tabata work out is, is 20 seconds of intense exercise with 10 seconds of
rest then repeat. What we do is chose 8 specific exercises and work the circuit
for a total of 20 minutes with a 5 minute warm up and a 5 minute cool down that
give us a total of a 30 minute work out that burns…get this 9 times the fat
of a one hour aerobic class.
Sound too good to be true? I
thought so when I first learned about Tabata’s but I am here to tell you that
it has worked beyond our expectations.
One of our students has lost
6% body fat in her first 3 weeks and do you think maybe she is excited? …. Oh
How much do you think that
pumps up the class? Right through the roof that’s how much it also helps that
everyone is getting similar results. We all can’t wait until the next body comp
day. It is so exciting to see not only our own results but also our friends and
team mates results.
You see at Fit Warriors we
are a team that strives to make our lives better through fitness, nutrition and
Making a fitness program a
part of your lifestyle is proven to
your sense of well being
your health and mobility
Our programs use body weight exercises to burn the
fat off fast and It doesn’t matter if you are in good shape or a complete
beginner we will show you the correct way to work your body to get stronger and
start to benefit with increased fat loss and energy.
Fit Warriors Boot Camp is the only continuous
boot camp program in the Treasure Valley where we incorporate not only Tabata
training but cardio kickboxing as well to build a healthy cardiovascular system
and a bit more stress relief… I will tell you there is nothing that compares to
kicking the crap out of a bag after a stressful day. See more about us and our programs at [please contact me for website address] You can reach us at 208-371-9037 or firstname.lastname@example.org Ask for Darrin Walton and mention this ad to get a free weeks worth of classes but you need to get your spot locked in classes fill fast.
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