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The truth to why you have man boobs. It's not your fault that you have them, but if you don't understand the science behind it, you will never get rid of them.
Discover how you're constantly eating foods that have hormones in them that are actually making your man boob problem worse by the day. When you learn some of my secret techniques, you will be light years ahead in the race to shed your chest fat.
Eating for success. Secrets that will have you eating in a way that will automatically have the fat on your chest melting off. You will be amazed at how easy this is.
Unknown techniques that will keep your motivational level through the roof. Without this knowledge, your journey is going to be a bumpy one.
We all know water is important, but 95% of people go about it the wrong way. I will give you a little known secret about water and other fluids that will kick start your fat loss overnight!
Discover the brick walls that are waiting to block your progress. If you don't follow my hints, these road blocks are certainly going to set you up for failure.
How to properly balance diet and exercise to naturally and safely keep your hormones in harmony. You are most likely going about it all wrong.
"LAZY ASS" secrets. I will take you by the hand and show you the easiest and quickest exercise techniques that will have you burning more fat than the suckers who spend hours each week in the gym. This is my personal favorite.
The amazing technique that will allow you to "overeat" your way to success. I will show you how you can eat as much as you want, and still have that boob fat dripping off your chest.
How to use sleep to lose fat. I thought it was crazy until I saw how effectively it worked.
Learn the 3 absolute best exercises for sculpting your chest. You will be taking your shirt off in public in no time.
There are secrets that so called "diet experts" don't want you to know. I will expose these secrets to ensure that you don't get caught in a viscious web.
Why avoiding surgery is the best decision you could ever make. Believe me, doctors don't want you to know this.
The 4 best fat burning foods on Earth! Add these easy to find foods into your diet and you will be shocked at how fast they have you melting away fat and feeling great.
The ultimate lifestyle combination method that will have your body working at the most efficient rate, and absolutely kick your energy and fat burning into high gear.
Why to avoid supplements and the exposed truth to why they are causing you more harm than good. Supplement companies are terrified that I let this cat out of the bag.
The perfect plan. How to properly combine diet, weight training, and cardiovascular exercise. I was going about it all wrong for years, and you probably are too.
The 10 biggest mistakes you are making right now and how you can avoid them today! This information alone is worth reading my book.
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