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What Are Health Benefits of Resveratrol Consumers want to know what are the health benefits of the compound resveratrol because it has been getting tons of media attention lately.Resveratrol is produced by plants to help them fight off disease from fungi and bacteria. It is commonly found in things like peanuts, chocolate, and some berries. However, it is probably best known for its presence in certain grapes and red wine. Resveratrol is believed to be the reason why French people have less heart disease. According to one researcher and Harvard Professor, one of the key benefits of Resveratrol is the potential ability to help us live longer with far less disease. It is said to be able to literally activate the anti-aging or sirtuin gene in our bodies. It has also shown some promise in lab tests regarding stamina and the reduction of weight gain even when put on a high fat diet. Learn More... What Are Health Benefits of Resveratrol