|Do you find yourself buried in tasks because you didn’t say “no”. Are you bothered by your work overload that stretch your day into a week simply because you couldn’t refuse the work, whether it was from your co-worker, boss, spouse, etc?|
You could have said no, but instead, you chose to hold your tongue and say “yes,” then grumble inwardly.
Would having said "no" made you feel like you were rocking the boat or feel like it would be too much of a headache for you?
If so, you have issues with assertiveness. You need to learn how to be assertive. You need to learn assertiveness skills so you can be in control in these types of situations, and so you can know how to deal with difficult people as other situations arise.
Developing assertiveness skills is not difficult, you just need the right knowledge to know what to do in the right situations.
Assertiveness: Stand Up, Speak Out, and Still Garner Others' Respect. will give you that knowledge. This ebook can show you how to become a more in control, assertive individual.
To learn more, visit us at http://www.selfmadeeasy.com/pd_how_to_be_assertive.cfm