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Burn The Fat, Feed The Muscle eBook
Outlaw Bodybuilder Thumbs Nose At Weight
Loss "Experts" Who Earn Fortunes On The
Sweat And Dreams Of Young Men & Women,
And Finally Reveals The Simple Proven Science
Of Fat Loss No One Else Will Tell You About... For A Free Preview And MinicourseClick Here Here's just some of what you'll learn in Burn The Fat, Feed The Muscle: Why there's so much conflicting advice on training and nutrition - and
how you can save money by learning to instantly recognize marketing hype, false advertising, phony weight loss claims and B.S.
Why 95% of all diets fail...and the exact, detailed steps you must take to be in the successful 5% (and stay there!)
Why
it's physiologically impossible for conventional diets to ever work
...unless you know this one simple, but amazingly effective trick! It's
a metabolism-saver for chronic dieters and it's one of the first things
I would teach you if you were one of my personal coaching proteges
The top twelve
worst foods you should almost NEVER eat
The top twelve
best foods you should eat all the time
How to break through any fat loss plateau - even if you've been stuck at
the same weight for years! 10 fool-proof methods that work like magic every
time.
Why
dieting below your critical calorie level can cause serious damage to
your metabolism and actually make you fatter! (and how to know when
you're in the danger zone)...also, the precise calculations for your
optimal calorie level (it's different for everyone - copy someone else
and you'll fail)
Why
eating certain "good" fats can actually speed up fat loss and increase
your energy levels... and precisely how much of them you need for
optimal effects (it's a fine line... eating too much fat really IS bad
for you and really DOES turn into body fat!) The single most important thing you must do
before you even set foot in a gym or start any fat loss program...(it's
more important than any diet, training routine, supplement, or drug
known to mankind!)
7 strategies to make sure your body never goes into "starvation mode" and the one thing you must do immediately if you suspect it's already happened to you
What to do when
you've tried everything and the stubborn fat still won't come off (this is one
of the little-known tactics bodybuilders and fitness models use in the final weeks before
competitions)
Why
you'll never get the whole truth about supplements from any magazine
(Even if they wanted to tell you, this is why they CAN'T!)
Secrets of meal frequency and timing that will amplify your body's
natural rate of calorie-burning (There's a lot more to it than just eating small, frequent meals)
And much, much more! Burn The Fat, Feed The Muscle eBook Click on the link above to get your free preview of 'Burn The Fat, Feed The Muscle', plus a free minicourse on the 12 Biggest Scams, Cover-ups, Lies, Myths and Deceptions in the Dieting, Supplement and Weight Loss Industries | | | | | | |  | |  |
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