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Inflammation is the root cause of the chronic pain
Did you know that there are foods that can relieve the inflammation in your body....How? By reducing allergic reactions and toxic load, you allow the tissues in the body to heal
Meals That Heal Inflammation Program will teach you:
ü How to Increase intake of omega-3 and omega 9 fatty acids with recipes that focus on fish, walnuts, flax, chia, hemp and olive oil.
ü Balance immune function by including many foods that replenish important immune factors like Beta-carotene and zinc.
ü Encourages eating high amounts of fruits and vegetables to provide you the anti-oxidants you need to protect yourself from damaging free radicals.
ü Increases your fiber intake for better elimination of toxins
ü Nourishes the digestive tract to create the right environment to fight off chronic infection.
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