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Finally! A Complete List Of Which Foods Are Best To Eat For Burning 38% More Body Fat...
Discover The 110 Amazing Fat Fighting Foods... Guaranteed To Melt Stubborn Body Fat!
If you would like to burn up to 9 pounds of body fat a week, this may be the most important message you’ll ever read.
Did you know that there are some scientifically proven foods that are known to aid weight loss? These are foods doctors, scientists, medical researchers and nutritionists know help weight loss.
Here’s what I mean:
In a recent California study, doctors discovered that eating half a grapefruit before meals helped patients reduce their insulin levels for 2 hours after eating. The patients who ate the grapefruit before meals lost 1.6kg on average, compared to 0.3kg lost by the patients who were not given the grapefruit, making grapefruit 433% more effective at burning fat compared with dieting alone.
Scientists gave one groups of overweight women a whole-wheat protein to eat, and compared results with another group following a standard low calorie diet. The group who ate the wheat protein lost an average of 5.5kgs during the experiment, while the group who ate the standard low calorie diet lost only 2.8kg, making wholewheat proteins 96% more effective for weight loss.
In a Brazilian study, overweight, non-smokers with high cholesterol were given either fruits or meal replacement cookies to eat three times a day. Both groups consumed exactly the same calories, with a diet consisting of 55% carbohydrates, 15% protein and 30% fat. The group that ate the fruit lost 1.22 kg but the meal replacement cookie group lost only 0.88 kg, making the fruit 38% more effective for burning fat.
Simply adding one of these foods to your regular diet (and of course cutting out all the junk) will instantly boost your weight loss.
Why Do These Fat Fighting Foods Work?
Every single one of these foods can help you lose more weight. They have either been directly scientifically proven to aid weight loss (such as grapefruit) or are rich in specific nutrients that stimulate thermogenisis (fat burning).
For example, foods rich in chromium have the effect of maintaining blood sugar levels, which means less cravings, and a reduced desire to overeat. When you know what these foods are, you’ll be able to incorporate them into a diet where you won’t ever have to count calories, fats, or carbohydrates again.
What you’ll discover when you read about the fat fighting foods will astound you.
you’ll read about these fat fighting foods and most importantly you’ll discover:
Why these foods fight fat better than other foods, and how easy it is for you to eat Fat Fighting Foods in every meal
Additional health benefits you'll get from eating these foods... these amazing foods help you acheive your perfect body and improve your health!
How to prepare these foods, so you don’t kill their fat-burning ability. You'll get simple tips you can follow... whatever your cooking ability or food tastes
How much of these foods you can eat to maximize your weight loss (you'll be pleased to know the portions are VERY SATISFYING
Serving suggestions for these foods so you’ll never have to stand in front of your cupboards wondering what you’re going to eat
View Fat Fighting Foods Here