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Ways To Cure Acne Fast-Help To Cure Acne Now

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Ways To Cure Acne Fast
Help To Cure Acne Now
Ken Lopez just saw his first blackhead before shuffling off to his Auto Mechanics class. Imagine his chagrine as he figured that everyone was oggling him. Fortunately for Ken there is hope for his acne.
Acne can hit you at the worst time, throwing zits your way without regard to age or gender. Most that {suffer|suffers| from acne, though, are between 12 and 24. About 85% of people who are about this age are afflicted with acne and of those 24% will suffer from permanent scarring that can be anywhere from mild to very significant.
Those over 24, though, are not immune from acne. The American Dermatologist Association reports that 20% of all those over the age of 24 have active acne. This means that about 60 million American teens through adults have active acne and 20 million Americans have acne that is extensive enough to cause scarring. Surprisingly, only an estimated 13% of acne sufferers will seek help, but this is partly due to the social stigma that acne carries.
There is hope, though, for those afflicted by acne. Once you know what causes acne, what works and the things that don't and how to prevent your acne, you can take those steps to get skin that is clear.
What Causes Acne?
While not contagious, there are several things that do contribute to a case of having acne skin lesions. To make it simple, acne is caused when the sebaceous glands produce excess oil. Other causes can include:
* An inherited tendency towards acne or genetics * Some illnesses * Cosmetics that are oil based * Poor cleansing of the skin * Humidity * Hormones and hormone imbalances * Physical irritation * Stress and anxiety * Over washing the skin * Pollutants in the environment
Don't Waste your Time and Money
While some acne remedies will help, many will not. When buying an over the counter remedy, be careful. Lots of the acne products on the shelves today have harsh components that can dry out your skin, and can even make your acne worse. Pick your cleansing and acne treatment products carefully and search for products that are easy on your skin.
Ways To Cure Acne Fast
What Really Works
Four things are proven to improve acne. Together they pack a powerful punch to make acne a thing of the past.
* Healthy diet * Proper cleansing * Adequate sleep * Water
To treat acne you currently are suffering from, try natural products such as tea tree oil which has strong antiseptic properties and is really quite effective. Witch hazel is a helpful toner and it can provide a healthy glow. Mint is a good spot treatment, especially for cystic acne. It has properties that cool and sooth the skin and kill germs.
A good cleansing mask that you can make right in your kitchen is an egg white and corn starch mask. Make a paste with the egg white and corn starch. Apply it to clean skin and allow it to dry. Remove it after it dries with a moist washcloth and then rinse. You will end up with zit free skin.
An Ounce of Prevention
Prevention will definitely help you avoid acne. The best way to avoid acne is to take care of yourself. A good, diet without much fat that includes a good variety of fresh fruits, vegetables and whole grains will help keep your skin free of zits. Dark green leafy vegetables, like swiss chard, are great acne fighters. Make sure you drink plenty of fresh water to keep your body hydrated. Adequate sleep is another proven beauty tool. Physicians recommend approximately seven hours of sleep a night.This is definitely one of the ways you can cure acne fast.
One final thing, proper cleansing of your skin is very important for keeping it clear. You should clean your skin at least once a day. If you wear makeup, remove it each nightbefore retiring for the night. When cleansing your skin, use a cleanser that is gentle and be sure that the water is not too hot. Don't over cleanse because that can increase your acne. Rinse your skin well and blot dry with a clean towel. When you take the steps to prevent acne, you won't have to spend time getting rid of it.
An excellent way to cure acne fast can be found by clicking the following link
Ways To Cure Acne Fast
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8/31/2015 6:51:07 PM UTC