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This program is packaged fun, easy, and optimistic. Anxiety is a blessing in disguise because it will bring you to a new life of fortitude and peace-of-mind.
Here is what you'll learn inside this 8-course program…
The common denominator in every case of anxiety and depression.
How to release the anxiety hero within!
How to trust your mind and body during panic, worry, and obsessing.
How not to be afraid of panicking.
How to develop a new “cool anxiety attitude.”
Your mind’s awesome immune system against stress and worry.
How to utilize worrying to your advantage.
How to overcome social anxiety the fun way!
How to use depression to your advantage
How to speak in front of large groups of people and remain comfortable!
How to become comfortable with uncertainty.
How to attribute new meaning to anxiety and worry.
How to overcome feelings of depersonalization or derealization (when things feel fuzzy and unreal)
The unbreakable laws of overcoming panic and generalized anxiety.
How to create a nice environment that supports your healing journey.
Healing nutrition and exercises that support this journey.
Recommended movies, music, and books – to motivate and inspire.
Meditations for difficult times.
How to build genuine self-esteem!
How to genuinely think positive during difficult times.
What they don't teach you in Overcoming Anxiety School about quickly overcoming anxiety.
And a lot more!
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