NO GIMMICKS OR FADS. JUST THE TRUTH ABOUT FAT LOSS AND HOW TO GET ROCK HARD ABS
What's The Truth About Six Pack Abs?
'The Truth About Six Packs Abs' is currently the most sold fitness ebook on the Internet. The eBook offers a resource of ideas to take your workouts to a whole new level and to open your mind with respect to your diet.
Like most Ab gimmicks, is it a scam?
Who is Mike Geary?
The author, Mike Geary, is a certified personal trainer and nutrition specialist.
You can find many of his articles in reputable health and fitness magazines. Hence he knows his work - and it is comforting to know that the product is written by a qualified expert, not some rehashed work.
This product contains Mike's years of knowledge and expertise.
The first impression of the website is the same as for similarproducts: hyped up and pitchy. But if you continue on reading, Mikeexplains the five biggest myths about getting rock hard abs. It’swell explained and if you have been struggling for a stronger, flatter stomach, you will most likely have experience these problems.
'The Truth about Six Pack Abs by Mike Geary' is not just about doing abs exercises. It is a comprehensive eBook that discusses with everything you need to know about transforming your body using both healthy nutrition and multi movement exercises.
Aside from the usualexercises, Mike discusses important aspects ofgetting the six pack abs: eating healthy with highly effective workouts (which doesn't mean weight lifting).
In fact there are no crunches and sit ups, and no long boring cardiosthat will eat up your time away from the family. It's REAL exercises that burns 3-4 times more calories (andblast away 3-4 times more body fat) in the same amount of time!
Actual Customer Feed Back on The Truth About 6 Pack Abs?
"This book is for people wanting a good foundation of work out which you can sustain for life time.The main focus is on full body and multi joints work outs. There are tons of options, in terms of work out, to choose from.
Plus points for - 1.Excellent in depth coverage of different free weights (dumbbells, barbells) exercises for beginner and intermediate levels. 2.Loads of information on what to eat and what not to eat when you are targetting a lean body.It's not the regular crap you get from fad diets. 3.Multiple work out routines which produces results. 4.Excellent stair case climbing routines"
Portion of actual user review on Amazon.com
"I bought the e-book over spring break and have been doing the exercises for over a week. I'm already in good shape but want to get even healthier.
I'm not related to Mike Geary at all...But the program is great. I've never been to the gym for shorter amount of time (less than 1 hour per session, 3 times a week), but I've never had better workouts.
Give the program a try, and it'll be worth it for sure."
Portion of actual user review on Yahoo Answers
"It is actually a very good program that incorporates overall body health and fitness using diet and exercise which is the key to getting six pack abs. Just doing lot's of sit-ups and crunches will NOT give the abs you want."
Scientifically-designed full body training programs laid out for you to follow
Why many popular ab exercises can harm your results;
Over 13 specific fat-stripping nutritional secrets
Why low-fat or low-carb diets may actually hurt your efforts to lose fat;
Over 15 specific tricks for boosting your metabolic rate to burn more fat on a 24/7 basis
The best part is - most of these workouts are short (a 40min ab-workout to15mins) - and can be done at home. The only drawback is some recommended exercises require gym equipment.
However, the workouts are great for a busy person or a busy mom who just can’t afford 60 minutes a day exercising.
Lastly, you'll learn why eating right is the major key to getting ripped abs. Fact is, a good diet will account for 80% or more of your fat loss results.
And you can understand why Mike has focused his efforts on nutrition. You'll gain a solid nutrition plan on eating the right kind of foods that willspeed up the fat burning process and why certain 'healthy' foods willactually set you back with your fat loss results.
With Mike's recommendations - you won't feel bad if you enjoy a burger or something heavy once in a while.
Overall, The Truth About Six Pack Abs is about total body transformation which focuses on specific exercises and a nutrition plan that will shed body fat around your waist and your body overall.
Who Will benefit most from the Truth About Six Pack Abs by Mike Geary?
The program is suited for both men and women who want a six pack or just a flatter, tighter stomach.
But it’s also for anyone who needs to lose weight and flatten their tummy. My wife has been using it - and over the 2 months, she has lost 18 pounds!
So Is The Truth About Six Pack Abs Program a SCAM?
NO... 'The Truth about Six Pack Abs' Program will show you how to get lean and stay lean for life. All it comes down to is common sense and using the aright approach - which is laid out to you by Mike.
You've got nothing to lose except for that stubborn belly fat that has plagued you for years. You could either continue to struggle for years with your flabby abs, or you can TAKE ACTION today to discover a full-proof system to finally get rid of that flab!