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WalkFit® Orthotics
will improve your comfort when standing, walking or running. However,
before you wear them for the first time, it is important to read the
following instructions.
Remove Extra Padding From Shoes
Some shoes and sneakers come with built-in arch supports and extra padding. WalkFit® Orthotics replace these built-in arch supports. To receive the proper result from WalkFit®
Orthotics, remove the built-in supports and all extra padding. Leaving
in arch supports and padding may cause significant discomfort when
wearing those shoes.
Customizable Inserts
WalkFit®
Orthotics come with three inserts: LOW, MED, andHIGH. The height of the
inserts are written on the back of each. The LOW inserts are already
inserted for you. To switch to another pair of inserts, simply bend
back the top ofyour Orthotics and lift out the inserts. Place the new
inserts in position and press down all over to ensure that they are
securely in place. Try out each level of inserts to see which one feels
most comfortable initially. If MED or HIGH seems most comfortable,
choose MED or HIGH.
Wear Them Only One Hour at First
Orthotics
work by changing the position of your feet. It may take some time
before you are comfortable wearing them all day. To begin, wear the
Orthotics 1 hour the first day, 2 hours the second and so on, until you
can wear them comfortably all day long. If you feel discomfort, remove
them from your shoes. Begin wearing them the next day without
increasing the time they are worn. Then continue to increase usage
until they are comfortable. If you feel pain when wearing WalkFit® Orthotics, discontinue use and consult with your physician.

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