Strength Training For Soccer
Become.....STRONGER!
Become.....FASTER!
Become.....More POWERRFUL!
Become.....the BEST You Can Be!
To see how you can succeed...
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Strength Training For Soccer will teach you:
How to develop explosive power and maximal strength WITHOUT risking your hard earned endurance or gaining unnecessary weight
The best soccer-specific exercises only elite pros know that you won't find in "cookie cutter" programs
Professional core strength methods and harness exercises that target the posterior chain as the "seat of athletic power"
To get results in-season with as little as ONE workout per week
The importance of including "test" exercises in your program
How to warmup properly
How to "bullet proof" your body against injuries
New ways to incorporate speed training and conditioning into your program
Strength Training For Soccer is a FULL 12 WEEK PRE-SEASON TRAINING PROGRAM that will make you stronger, faster and bullet-proof against injuries and in the best shape of your life before a ball is kicked in anger. The guide will give you a detailed and comprehensive EXERCISE INDEX with clear photos that anybody can easily understand so that you can perform the exercises safely and correctly.
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...for the fastest way to improve soccer strength!
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