Fit Yummy Mummy Lifestyle
Discover the Secret Method Busy Moms Are Using to Burn the Lingering “Baby Fat” and Get Their Body Back with Fun, Fast Sessions You Can Do in Your Living Room
For A FREE Report...
Here's What You’ll Uncover When You Begin the Fit Yummy Mummy Lifestyle:
- All You Need is 15 Minutes!How to do short burst exercise to boost your metabolism and burn calories all day long – all from quick 15-minute workouts
- Workout At HomeWhy you don’t need expensive machines or gym memberships to burn fat, lose your belly, or get your body back – you can tone up your arms and body in the comfort of your own home
- No More Long, Boring Cardio!Why cardio is an over-rated waste of time that doesn’t fit into a busy Mom’s schedule – and why shorter, faster workouts get more results in less total workout time
- Intervals – The True Fat Burning CardioThis exercise method that beats cardio in every head-to-head study published in Medical Journals – the top fitness professionals are using this workout method and so can you!
- The Power of Your Own BodyWhy bodyweight exercises sculpt your body better than machines – all while saving you money and time because you can do bodyweight exercises at home
- Get More Energy!How to get more physical and mental energy so you can be a Super Mom all day and all night – no matter how many things you have to do
- Sensible Meal Planning StrategiesHow to save time on meal preparation while filling your family with wholesome, natural food nutrition
- The TRUTH About Fad DietsWhy you need to avoid crash, fad, restrictive “celebrity” diets that will only leave you tired, exhausted, hungry, and cranky
- Lasting ResultsThe #1 secret to maintaining weight loss and how to develop this method of support from your friends and family
- Busy Mom’s Fat Burning FoodsThe best foods to eat for fat burning, physical and mental energy, and for your family – Fit Yummy Mummy not only works on your body, but improves the health and minds of your children and husband as well – by preparing the right foods at the right times for your family, everyone will have more energy
- Total Body ToningThe best exercises to do for toning your arms, sculpting your legs and abs, and burning the belly fat off of your stomach – and the best part is, they can all be done in the comfort of your own home!
- How to Make Sense of SupplementsWhy you don’t need energy pills, diet pills, appetite-suppressants or so-called “fat burners” – why these are a waste of money and can do more harm than good. Instead discover the 3 supplements you do need to improve your health, your skin and hair, and help you avoid yearly colds and flu’s
- 28 Key HabitsThe habits that will boost your metabolism, eliminate cravings, burn more fat, and dramatically increase your energy levels.
- Create-A-Meal Menu PlannerThis simple tool allows you to quickly and easily construct satisfying, energizing, fat burning meals for you and your entire family.
- Fit Yummy Mummy Exercise Photos & Descriptions Not only do you get complete workout charts with exercises, sets, reps and every other detail, you also get 30 pages jam-packed with photos of every exercise. You'll see the start and finish photos for all of the Turbulence Training exercises, well as detailed descriptions to ensure that you are doing every fat burning movement to its full potential, giving you maximum results from each workout.
- Bonus 12 Weeks of Advanced WorkoutsImplement exercises that will challenge you, even if you are already in great shape. Avoid the possibility of ever hitting a plateau when you have access to a variety of challenging moves that will stimulate your metabolism to new heights.
With the Fit Yummy Mummy Lifestyle you can lose fat in the comfort of your own home allowing you to…
- Reclaim your tight body and butt
- Tone your arms, legs, and abs
- Reverse the aging process
- Lift your glutes
- And perk up your chest
All in under 90 minutes per week!
Finally, You Can Fit Back Into Your Skinny Jeans and Wear Tiny, Sleeveless T’s without the Fear of Jiggly Arms, Thunder Thighs, Scary Cellulite, or a Flabby Belly Hanging Out the Sides