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Weight Training For Cyclists

Item ID#:1189030Location:
Seller ID#:455090 Views:

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Weight Training For

you are looking for information on weight training for cyclists, look no

The Ultimate Guide to Weight Training for
CyclingPrice: 17.00The Ultimate Guide to Weight
Training for Cycling is the most comprehensive and up-to-date cycling-specific
training guide in the world today. It contains descriptions and photographs of
over 80 of the most effective weight training, flexibility, and abdominal
exercises used by athletes worldwide.
This book features year-round cycling-specific weight-training programs
guaranteed to improve your performance and get you
results.No other cycling book to date has been so well
designed, so easy to use, and so committed to weight training. This book will have cyclists of all skill
levels achieving quicker times with less of a chance of injury and more energy
for going up hills and riding on tougher tracks. By following the programs in this book, you
will increase your lower body strength, endurance, and overall speed
dramatically.Both beginners and advanced athletes and weight
trainers can follow this book and utilize its programs. From recreational to professional, thousands
of athletes all over the world are already benefiting from this book and its
techniques, and now you can too!As an added bonus, this book also
contains links to free record keeping charts which normally sell separately for
$20. About the Author
Rob Price is a first class certified personal trainer and a former fitness
consultant at the University of Wisconsin. He is a national weight lifting
champion and state bench press record holder who has been featured in
newspapers and magazines all over the world including the USA Today for his
sports-training expertise. Rob is a
contributing author to OnFitness magazine and is the founder and head trainer
of’s e-Training service, the #1 Sports-Training Service on
the Internet.

The Sports Buddy for CyclingPrice:
14.95The Sports Buddy for
Cycling was designed specifically to strengthen your hands,
fingers, wrists, & forearms. These muscles are extremely important
regardless of what sport you play. These muscles are also used all the time in
every day life whether it's typing on a computer or moving furniture. Still, even those who go to the gym every day
fail to exercise these important areas.The
Sports Buddy is the easiest, most effective, and most convenient
strength tool in the world for these body parts. Strengthening the joints,
tendons, and muscles in these areas will not only improve your athletic
performance, but will also significantly help prevent painful and long lasting
injuries. The Sports Buddy is already being used
by thousands of people all over the world! At 12" in length the Sports
Buddy can be used anywhere. The new unique design that allows both Olympic
& Standard plates.

Weight Training For Cyclists
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4/19/2018 5:23:15 PM UTC