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Weight Training For Volleyball

Item ID#:1189015Location:
Unlisted
Seller ID#:455090 Views:
1231
Price:$UnspecifiedExpires:expired

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Weight Training For
Volleyball



If
you are looking for information on weight training for volleyball, look no
further.













The Ultimate Guide to Weight Training for
VolleyballPrice: 17.00The Ultimate Guide to Weight
Training for Volleyball is the most comprehensive and up-to-date
volleyball-specific training guide in the world today. It contains descriptions
and photographs of over 80 of the most effective weight training, flexibility,
and abdominal exercises used by athletes worldwide. This book features year-round
volleyball-specific weight-training programs guaranteed to improve
your performance and get you results.No other volleyball
book to date has been so well designed, so easy to use, and so committed to
weight training. This book will have you
serving with a higher velocity and overall effectiveness. Volleyball players of all skill levels will
be able to leap higher, shift quicker, and flat-out play better due to
an increase in overall strength and agility. Your spikes, kills, and blocks will all
become shaper and more effective and your stamina and endurance will allow you
to keep the intensity up until the final point in every match.Both beginners
and advanced athletes and weight trainers can follow this book and utilize its
programs. From recreational to
professional, thousands of athletes all over the world are already benefiting
from this book and its techniques, and now you can too!As an added
bonus, this book also contains links to free record keeping charts which
normally sell separately for $20. About the
Author Rob Price is a first class certified
personal trainer and a former fitness consultant at the University of
Wisconsin. He is a national weight lifting champion and state bench press
record holder who has been featured in newspapers and magazines all over the
world including the USA Today for his sports-training expertise. Rob is a contributing author to OnFitness
magazine and is the founder and head trainer of SportsWorkout.com’s e-Training
service, the #1 Sports-Training Service on the Internet.













The Sports Buddy for VolleyballPrice:
14.95The Sports Buddy for Volleyball
was designed specifically to strengthen your hands, fingers,
wrists, & forearms. These muscles are extremely important regardless of
what sport you play. These muscles are
also used all the time in every day life whether it's typing on a computer or
moving furniture. Still, even those who
go to the gym every day fail to exercise these important areas.
The Sports Buddy is the easiest, most effective, and
most convenient strength tool in the world for these body parts.
Strengthening the joints, tendons, and muscles in these
areas will not only improve your athletic performance, but will also
significantly help prevent painful and long lasting injuries. The
Sports Buddy for Volleyball
is already being used by thousands of people all over the world! At 12" in
length the Sports Buddy can be used anywhere. The new unique design that allows
both Olympic & Standard plates.









Weight Training For Volleyball
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9/5/2015 6:09:41 AM UTC