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Gymnastics Weight Training

Item ID#:1188989Location:
Unlisted
Seller ID#:455090 Views:
747
Price:$UnspecifiedExpires:expired

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Gymnastics Weight
Training



If
you are looking for information on gymnastics weight training, look no further.











The Ultimate Guide to Weight Training for
GymnasticsPrice: 17.00The Ultimate Guide to Weight
Training for Gymnastics is the most comprehensive and up-to-date
gymnastics-specific training guide in the world today. It contains descriptions
and photographs of over 80 of the most effective weight training, flexibility,
and abdominal exercises used by athletes worldwide. This book features year-round
gymnastics-specific weight-training programs guaranteed to improve
your performance and get you results.No other gymnastics
book to date has been so well designed, so easy to use, and so committed to
weight training. This book will have
gymnasts increasing flexibility, strength, and agility enabling the highest
level of performance. By following this
program you will improve everything from compositions to releases with
better overall execution.Both beginners and advanced
athletes and weight trainers can follow this book and utilize its
programs. From recreational to
professional, thousands of athletes all over the world are already benefiting
from this book and its techniques, and now you can too!As an added
bonus, this book also contains links to free record keeping charts which
normally sell separately for $20. About the
Author Rob Price is a first class certified
personal trainer and a former fitness consultant at the University of
Wisconsin. He is a national weight lifting champion and state bench press
record holder who has been featured in newspapers and magazines all over the
world including the USA Today for his sports-training expertise. Rob is a contributing author to OnFitness
magazine and is the founder and head trainer of SportsWorkout.com’s e-Training
service, the #1 Sports-Training Service on the Internet.

















The Sports Buddy for GymnasticsPrice:
14.95The Sports Buddy for
Gymnastics was designed specifically to strengthen your hands,
fingers, wrists, & forearms. These muscles are extremely important regardless
of what sport you play. These muscles are also used all the time in every day
life whether it's typing on a computer or moving furniture. Still, even those who go to the gym every day
fail to exercise these important areas. The Sports
Buddy is the easiest, most effective, and most convenient
strength tool in the world for these body
parts.Strengthening the joints, tendons, and muscles in
these areas will not only improve your athletic performance, but will also
significantly help prevent painful and long lasting injuries. The
Sports Buddy is already being used by thousands of people all
over the world! At 12" in length the Sports Buddy can be used anywhere.
The new unique design that allows both Olympic & Standard plates.









Gymnastics Weight Training
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8/31/2015 9:27:04 AM UTC