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Weight Training For
you are looking for information on weight training for wrestlers, look no
The Ultimate Guide to Weight Training for
WrestlingPrice: 17.00The Ultimate Guide to Weight
Training for Wrestling is the most comprehensive and up-to-date
wrestling-specific training guide in the world today. It contains descriptions
and photographs of over 80 of the most effective weight training, flexibility,
and abdominal exercises used by athletes worldwide. This book features year-round
wrestling-specific weight-training programs guaranteed to improve your
performance and get you results.No other wrestling book to
date has been so well designed, so easy to use, and so committed to weight
training. This book was designed for
wrestlers of all weight classes and skill levels to increase power,
quickness, flexibility, and stamina. By
following the programs in this book you will be able to maneuver around your
opponents effortlessly and pin them more easily. You’ll be able to maintain a high intensity
throughout the entire match without ever running out of energy.Both
beginners and advanced athletes and weight trainers can follow this book and
utilize its programs. From recreational
to professional, thousands of athletes all over the world are already
benefiting from this book and its techniques, and now you can too!As
an added bonus, this book also contains links to free record keeping charts
which normally sell separately for $20.
About the Author Rob Price is
a first class certified personal trainer and a former fitness consultant at the
University of Wisconsin. He is a national weight lifting champion and state
bench press record holder who has been featured in newspapers and magazines all
over the world including the USA Today for his sports-training expertise. Rob is a contributing author to OnFitness magazine
and is the founder and head trainer of SportsWorkout.com’s e-Training service,
the #1 Sports-Training Service on the Internet.
The Sports Buddy for WrestlingPrice:
14.95The Sports Buddy for
Wrestling was designed specifically to strengthen your hands,
fingers, wrists, & forearms. These muscles are extremely important
regardless of what sport you play. These
muscles are also used all the time in every day life whether it's typing on a computer
or moving furniture. Still, even those
who go to the gym every day fail to exercise these important areas.
The Sports Buddy is the easiest, most effective,
and most convenient strength tool in the world for these body parts.
Strengthening the joints, tendons, and muscles in these
areas will not only improve your athletic performance, but will also
significantly help prevent painful and long lasting injuries. The
Sports Buddy for Wrestling
is already being used by thousands of people all over the world!
At 12" in length the Sports Buddy can be used anywhere. The new unique
design that allows both Olympic & Standard plates.
Weight Training For Wrestlers