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Weight Training For
you are looking for information on weight training for tennis players, look no
further. SportsWorkout.com is the world's #1 sport-specific training store in
The Ultimate Guide to Weight Training for
TennisPrice: 17.00The Ultimate Guide to Weight
Training for Tennis is the most comprehensive and up-to-date tennis-specific
training guide in the world today. It contains descriptions and photographs of
over 80 of the most effective weight training, flexibility, and abdominal
exercises used by athletes worldwide.
This book features year-round tennis-specific weight-training programs
guaranteed to improve your performance and get you
results.No other tennis book to date has been so well
designed, so easy to use, and so committed to weight training. This book will increase your
strength, agility, and endurance enabling more powerful and precise backhands,
forehands, and serves.
Following this program will allow tennis players of all skill levels to
stay strong until the final shot.Both beginners and advanced athletes
and weight trainers can follow this book and utilize its programs. From recreational to professional, thousands
of athletes all over the world are already benefiting from this book and its
techniques, and now you can too!As an added bonus, this book also
contains links to free record keeping charts which normally sell separately for
$20. About the
Author Rob Price is a first class certified
personal trainer and a former fitness consultant at the University of
Wisconsin. He is a national weight lifting champion and state bench press record
holder who has been featured in newspapers and magazines all over the world
including the USA Today for his sports-training expertise. Rob is a contributing author to OnFitness
magazine and is the founder and head trainer of SportsWorkout.com’s e-Training
service, the #1 Sports-Training Service on the Internet.
The Sports Buddy for TennisPrice:
14.95The Sports Buddy for Tennis
was designed specifically to strengthen your hands, fingers,
wrists, & forearms. These muscles are extremely important regardless of
what sport you play. These muscles are
also used all the time in every day life whether it's typing on a computer or
moving furniture. Still, even those who
go to the gym every day fail to exercise these important areas.
The Sports Buddy is the easiest, most effective,
and most convenient strength tool in the world for these body parts.
Strengthening the joints, tendons, and muscles in these
areas will not only improve your athletic performance, but will also
significantly help prevent painful and long lasting injuries. The
Sports Buddy for Tennis
is already being used by thousands of people all over the world! At 12" in
length the Sports Buddy can be used anywhere. The new unique design that allows
both Olympic & Standard plates.
Weight Training For Tennis Players