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5 Facts You MUST Understand if You Are Ever Going to Lose Your Belly Fat & Get Six Pack Abs
by Mike Geary - Certified Nutrition Specialist, Certified Personal Trainer (CPT)
1. Many so-called "health foods" are actually
cleverly disguised junk foods that can actually stimulate you to gain
more belly fat... yet the diet food marketing industry continues to lie
to you so they can maximize their profits.
2. Ab exercises such as crunches, sit-ups, and ab
machines are actually the LEAST effective method of getting flat six
pack abs. We'll explore what types of exercises REALLY work in a minute.
3. Boring repetitive cardio exercise routines are
NOT the best way to lose body fat and uncover those six pack abs. I'll
tell you the exact types of unique workouts that produce 10x better
4. You DON'T need to waste your money on expensive
"extreme fat burner" pills or other bogus supplements. I'll show you
how to use the power of natural foods in more detail below.
5. Ab belts, ab-rockers, ab-loungers, and other
infomercial ab-gimmicks... they're all a complete waste of your time
and money. Despite the misleading infomercials, the perfectly chiseled
fitness models in the commercials did NOT get their perfect body by
using that "ab contraption"... they got their perfect body through REAL
workouts and REAL nutrition strategies. Again, you'll learn some of
their secrets and what really works below. Here's what both Men and Women are saying:Mike, I'm truly excited after starting your program. After reading
through all of your info, I can't believe how many things I was wasting
my time with or even just doing plain WRONG! I've definitely been doing
all of the wrong types of cardio and the wrong types of strength
exercises as well.
Thanks again for giving me this much-needed education into a very
important topic... my health & well being (not to mention looking
-Sandra Torrez, San Antonio, Texas"Hey Mike, I have been on your program for about 4 solid weeks. In
that time I have dropped 15 pounds of fat already! I cannot believe
the results and it doesn't take up too much of my time. I used to
workout 5 days minimum for over an hour each time and I felt rundown
and I wasn't seeing the results I wanted.
Now with your workout program and advice on nutrition I feel
energized and happier than ever. What's great about your workouts is
you never get bored. You can mix things up and most importantly, NO
MORE boring treadmill cardio sessions! I workout 3 times a week now
and for about 45 minutes each time. Mike, you are a life saver and I
would recommend your book to anyone!"
Larry Salvatoriello - Brick, New Jersey Get Ripped Six Pack AbsClick the link above for your FREE ReportGet Ripped Six Pack Abs