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Jillian Michaels - The Biggest Loser ShowAs Seen On TV
Jillian MichaelsJillian has combined years of training experience with the weight-loss secrets from her success on NBC's hit series The Biggest Loser to create her new online program. This is your real solution to weight loss. Change your life by following Jillian's triple-threat approach to success: self, science, and sweat. Jillian Michaels - Real Weight Loss for Real People!Your Customized Weight-Loss Plan: Interactive Weight Tracker Complete Cardio & Muscle Guides Recipes & Meal Plans For Your Body Type Support and Motivation From Me! Online Community & Message Boards NO BULL:My online plan is a weight-loss and fitness plan with real solutions for people who want to lose weight and keep it off. You get straight talk, no gimmicks, and all the tools and information to actually succeed.Everyone has their problem areas, even Jillian. So she's set up customized workouts for people of all shapes and sizes - like you! Whether you're pear-shaped and tend to store fat around your hips and buttocks, rounded up top like an apple, or if you gain weight evenly, she'll customize a fitness plan for your needs! Jillian created a triple-threat approach to weight loss. Her step-by-step plan includes customized nutrition guidelines based on your body, kick-ass exercises that you can do from home, and motivation to keep you moving. How the Weight Loss Program WorksJillian has combined years of training experience with the weight-loss secrets from her success on NBC's hit series The Biggest Loser to create her new online program. This is your real solution to weight loss. Change your life by following Jillian's triple-threat approach to success: self, science, and sweat. Self: Learn how to change your behaviors to finally reach your goals.• Inspiration and advice from Jillian • Weight-Loss Buddies who share your goals • Message Boards for daily motivation • Interactive Weight Tracker• Jillian's 7 Steps to Behavioral ModificationScience: Eat right for your metabolism.• 100 slimming recipes • Meal Plans and Menus for your body type • Special food guides to help you eat right • Customized info on your metabolic rateSweat: Train your body for serious weight loss• 120 printable exercises you can do from home• Cardio workouts that you enjoy • Complete Muscle Manual • Fitness Diary More Info and Order Jillian Michaels Weight Loss Program