| "Before reading on, I really want you to know that if your marriage is in trouble, then it's completely normal if you're feeling one or more of the following feelings: |
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| "Denial: You can't believe that this is happening to you and that your marriage may be about to end. |
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| "Anger: You might be angry at your spouse for shaking up your world so much and for all the hurt they've caused. |
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| "Self-blame: Perhaps you blame yourself for what has been going wrong and replay your marriage over and over wondering what you should have done differently. |
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| "Unsatisfied: Perhaps you want your relationship to be even better than before, better than you ever thought possible? Do you feel like your only choice is between accepting things as they are now, no matter how bad they get, or leaving your partner? |
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| "Sadness: You may have suffered a lot at times and cried for what seems like forever. |
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| "Fear: You might be frightened that you might never love again and are also scared at how insane your thoughts are. Perhaps you're worried that if you break up, you might not survive the pain. But you know you'll soldier on some how. |
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| "Bargaining: You might beg and plead with your spouse to give you more chances. |
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| "Guilt: If you are the one that is choosing whether or not to end your marriage you might feel guilty because you don't want to hurt your partner, or your family or theirs. And yet you don't want to stay in a relationship that you feel is lifeless. |
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| "Shattered World: You feel disorientated, your whole world has flipped upside down and you don't know where you are anymore. Where is your life heading? |
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"Hope: You may fantasize initially that the problems will go away and that in time everything will go back to "normal". You think that if you break up that your partner will realize what they are missing and come back.
If you have any of these feelings please visit the following site for immediate help.
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