ROCK CLIMBING ESSENTIALS

How To Master All The Basic Skills You Need To Enhance Your Rock Climbing Performance!

Here are just SOME of what you will learn by reading this amazing guide:

• Climbing Classifications - different climbs for different people!
  
  
• Types of climbing - all the popular types, including traditional, sport, solo and more, are all covered in depth.
  
  
• How to choose the best clothes and equipment for your climb
  
  
• How to prepare your body for your next climb
  
  
• How to prepare for hazards and accidents
  
  
• Key things to do before climbing
  

This comprehensive guide also includes sections on:

*Traditional climbing