To most people, an exercise bike is just an exercise bike. To the folks at Proform, this isn’t so. It’s way more than a bike and with the Proform XP 110 R, they show you why. This bike is made interesting and innovative because besides using it for pedaling, it serves double as a workout bench. This means if you were originally aiming for the bike to act as a piece of cardio equipment, you get something unexpected because you can perform strength training as well.
To ensure that your body receives the most effective workout on this bike, there are 4 cross training programs, 4 weight loss programs and 2 personal trainer programs for a grand total of 10 programs! As if these programs aren’t enough, you can utilize the hand weights that come with this machine to get a full cardio and strength workout all at once. Attaining a well balanced physique is not just about the cardio. Strength and resistance training is an integral part of any fitness routine so get both today when you order the Proform XP 110 R Bike.