The GS 2500 Home Gym by Gold’s Gym is fully featured.
This home gym is equipped with vinyl weight stacks that allow you up to 150 lbs of resistance which will challenge users of a beginner to intermediate level. There’s a squat station which serves to give all your leg muscles such as quads, hamstrings, glutes and calves a good workout. In addition to the squat station, you can also work your upper body muscles such as the chest, shoulders, back and triceps via the high pulleys. So whether you’re building muscles or toning them, there’s something for both the upper and lower body. In total, you can perform over 55 exercises using this home gym.
Learning such a large number of exercises is definitely going to be overwhelming for the beginner. That’s why the exercise chart that accompanies this product is going to help you perform each exercise correctly by using good form and posture. A home gym is no good if you don’t know what to do on it!
The Golds Gym GS 2500 is also relatively compact helping you reduce the amount of space required to get a full body workout.