A workout doesn’t have to be uncomfortable. That is what Icon Health and Fitness kept in mind when it designed the Proform GR 90 Trainer Cycle. This Trainer Cycle comes equipped with a comfortable (Coolux) seat which you can lie back on when you exercise.
Feeling a little too comfortable and afraid you’re not working as hard as you should be? Use the digital resistance controls to modify how hard you need to pedal. The harder you need to pedal, the more calories that you will burn.
To see how many calories you’ve burned, make use of the 5 display LCD console that’s placed directly in front of you. Besides displaying the calories you’ve expended, you can also set the bike to use one of the 6 smart programs to reap the maximum exercise benefits. These programs will give you a change of pace then just pedaling endlessly. The preprogrammed workouts are designed to get you results.
Of course, 6 programs may be too few for most people especially those that are consistent exercisers. With this in mind, Proform has made the GR90 compatible with iFit so you can access many new and challenging programs should you need it.
Fans come by default with this machine. The Proform GR 90 Trainer Cycle is a fairly recent model that came up in 2006.