People often wonder what causes anxiety attacks and it seemed to be that most people including doctors, have their own opinions but not the facts. Because of this, I have created a small blog where you can vote and tell me in your opinion what causes anxiety attacks. The blog is located at http://www.squidoo.com/anxiety-attack-symptoms-how-to-deal-with-anxiety
In addition I am sharing my personal story and ways I have been able to help myself with anxiety attacks. The anxiety attacks are truly scary and definitely not pleasant at all. I have read a lot of forums about anxiety attacks, but it seemed like I could not get the necessary help from those. That is why I have this blog.
This blog is fun and educational. I hope it will give you some basic free and inexpensive ideas how you can start treating your anxiety attacks. In addition, I hope by the results of votes you will see from other peoples opinions what causes anxiety attacks. Thanks for visiting and voting.